Weigh In record (no journal entry) for 20 May 2016
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120 kg
Lost so far: 81.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 7.00g | Prot: 24.35g | Carbs: 91.91g.
Breakfast: Queijo Cheddar ou Queijo Colby (Magro), Prata Fina Tapioca. more...
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Gaining 0.2 kg a Week
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