Weigh In record (no journal entry) for 19 May 2016
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55.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 34.66g | Prot: 47.27g | Carbs: 216.34g.
Breakfast: Sbrinz Sbrinz, Vollkornbrötchen, Marmeladen und Eingemachtes. Dinner: Migros Passion Joghurt Stracciatella, Migros Heidelbeeren, Citterio Salami, Jowa Bürli. Snacks/Other: Haribo Gummibärchen. more...
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2133 kcal
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Exercise:
Housework - 45 minutes, Shopping - 30 minutes, Driving - 35 minutes, Music playing - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Working - 7 hours, Showering - 20 minutes. more...
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steady weight
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mammut88's Weight History
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