Robinson Esquinzo's Journal, 19 May 16

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Weigh In record (no journal entry) for 19 May 2016

72.6 kg Lost so far: 16 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:

1873 kcal

Fat: 65.93g | Prot: 89.15g | Carbs: 226.88g. Breakfast: Duplo Duplo, Snickers Riegel. Lunch: Laugenstange. Dinner: K-Classic Salami, Räucherlachs, Kaufland Steinofenbrötchen. more...

2073 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 19 May 16

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Robinson Esquinzo's Weight History