denisepret23's Journal, 19 May 16

sjoe!! its been a while. picked up 2kg but starting again....
74 kg Lost so far: 5.8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:
196 kcal Fat: 9.24g | Prot: 10.10g | Carbs: 18.53g.   Breakfast: Coffee with Milk, Rusk. Lunch: Beef Curry. Snacks/Other: Coffee. more...
2152 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

4 Supporters    Support   

Comments 
Me too! This is sad 
20 May 16 by member: Simply-_loocia
Picking up 2kg is better than picking up 3kg+ :) Just start again with new goals :) 
23 May 16 by member: Big Boy Optimus

     
 

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denisepret23's Weight History


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