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MG 27.2
mm 36.8
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64.1 kg
Lost so far: 4.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 19.72g | Prot: 87.37g | Carbs: 60.56g.
Breakfast: Banana, Danone Corpos Danone Aroma Morango. Lunch: Terra do Vento Queijo Flamengo Light, Clara de Ovo, Ovo, Continente Delícias do Mar Ultracongeladas, Continente Atum Ao Natural, Alface. Dinner: Continente Delícias do Mar Ultracongeladas, Alface, Carne do Peito de Frango, Sopa de Legumes sem Batata. Snacks/Other: Royal Gelatina 10Kcal, Morangos, Continente Fiambre De Peru, Terra Nostra Queijo Flamengo Light, Abacaxi, Danone Gelatina de Iogurte Frutos Vermelhos. more...
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1848 kcal
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Exercise:
Resting - 5 hours and 45 minutes, Sitting - 10 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 3.5 kg a Week
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danielahmartins's Weight History
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