Weigh In record (no journal entry) for 18 May 2016
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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2350 kcal
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Fat: 121.21g | Prot: 94.48g | Carbs: 215.33g.
Breakfast: BakaD'Or Mieszanka Bakaliowa, Żółta Papryka, Czosnek, Ogórek (Obrany), Pomidory, Biedronka Łosoś w Oleju Roślinnym. Dinner: Wieprzowina, Ryż Biały (Długoziarnisty, Gotowany), Knorr Sos Śmietanowo-Pomidorowy. Snacks/Other: Tomatini Ketchup Łagodny, Kiwi, Pikok Kiełbasa Szynkowa, Rama Margaryna, Chleb. more...
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2097 kcal
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Exercise:
Desk Work - 8 hours, Resting - 11 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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aligator82's Weight History
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