BENE!
|
82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 29.60g | Prot: 210.21g | Carbs: 210.82g.
Breakfast: Crownfield Vitelle Bran Flakes, Dymatize Elite Whey Proteine Isolate. Lunch: Jerusalem Matzot Pane Azzimo, Amadori Petto di Pollo Crudo. Dinner: Forno Damiani Croccantelle Gusto Bacon, Lindt Cioccolato al Latte, Molino Rossetto Farina d'avena, Albume d'uovo, Petto di Pollo, Carne, Conad Insalata Classica, Wasa Original. Snacks/Other: Rovagnati Snello Prosciutto Cotto, Rovagnati Prosciutto Crudo Snello, Jerusalem Matzot Pane Azzimo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioLucifero's Weight History
|