Robinson Esquinzo's Journal, 18 May 16

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Weigh In record (no journal entry) for 18 May 2016

72.5 kg Lost so far: 16.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:

1599 kcal

Fat: 49.05g | Prot: 39.13g | Carbs: 248.68g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Laugenstange. Snacks/Other: Snickers Riegel, Snickers Riegel. more...

2071 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 18 May 16

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Robinson Esquinzo's Weight History