an3tta's Journal, 18 May 16

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Weigh In record (no journal entry) for 18 May 2016

60.6 kg Lost so far: 9.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:

1343 kcal

Fat: 48.33g | Prot: 44.40g | Carbs: 145.94g. Breakfast: Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт. Lunch: Куриная Печень, Гречка Отварная. Dinner: Сухари, Сливочное Масло, Сыр Маасдам. Snacks/Other: Хрустим Сухарики, Светлое Пиво, Яблоко Голден, Магнит Банан. more...

1537 kcal

Exercise: Sewing - 45 minutes, Driving - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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an3tta's Journal, 18 May 16

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an3tta's Weight History