Weigh In record (no journal entry) for 16 May 2016
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96 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1937 kcal
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Fat: 83.05g | Prot: 60.50g | Carbs: 238.55g.
Breakfast: Perdigão Margarina Claybom, Pão Francês, Perdigão Mortadela, Natubom Granola Tradicional, Elegê Leite em Pó Integral. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Pão Francês, Perdigão Margarina Claybom, Perdigão Mortadela. more...
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Gaining 3.5 kg a Week
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Nathan Ramires's Weight History
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