Weigh In record (no journal entry) for 17 May 2016
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 33.36g | Prot: 79.59g | Carbs: 155.96g.
Breakfast: Flocons d'avoine (40g), Lait Demi Écrémé, Café au Lait. Lunch: Auchan Jambon Supérieur sans Couenne, Endive, Auchan Yaourt Nature 0%, Harry's Pain de Mie Complet (42g), Vinaigrette, Picard Haricots Plats Coupés. Dinner: Picard Haricots Plats Coupés, Leader Price Lasagnes Bolognaise, Fromage Blanc 0%, Harry's Pain de Mie Complet (42g), Camembert 5%, Noir Extra, Yaourt Nature 0%. Snacks/Other: Bonne Maman Financier, Deluxe Canelés de Bordeaux. more...
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Losing 0.1 kg a Week
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