Weigh In record (no journal entry) for 17 May 2016
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77.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 73.81g | Prot: 86.91g | Carbs: 114.04g.
Breakfast: Pomidory, Jajecznica, Morliny Kiełbasa Morlińska z Piersi Kurczaka, Rama Classic, Chleb Graham. Dinner: Surówka z Białej Kapusty, Karkówka z Grilla. Snacks/Other: Pomidory, Morliny Kiełbasa Morlińska z Piersi Kurczaka, Rama Classic, Chleb Graham. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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