Weigh In record (no journal entry) for 17 May 2016
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65.4 kg
Lost so far: 3.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 30.26g | Prot: 55.48g | Carbs: 96.68g.
Breakfast: 콩밥, 오징어볶음. Lunch: 배추김치, 크래프트 A1 스테이크 소스, 콩밥, 소고기 - 앞다리 (부채, 낙엽, 꾸리) 생것. Snacks/Other: 베지밀 무첨가두유, 아몬드, 청정원 마시는 홍초. more...
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2175 kcal
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Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Grace Baek's Weight History
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