Weigh In record (no journal entry) for 16 May 2016
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63.1 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 70.15g | Prot: 125.16g | Carbs: 155.49g.
Breakfast: Eiweissbrötchen. Lunch: Toggenburger Kägifretli, Eiweissbrötchen, Coop Kaffeerahm. Dinner: Eiweissbrötchen. Snacks/Other: Getrocknete Feigen, Milch 1,5%, Eiweissbrötchen, Fruchtsalat, Naturjoghurt, Milch 1,5%. more...
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steady weight
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