Weigh In record (no journal entry) for 16 May 2016
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59.4 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 16.37g | Prot: 21.46g | Carbs: 107.10g.
Breakfast: Tesco Free From Coconut Milk Drink, Kale, Mangos, Strawberries, Pineapple, Nescafe Instant Coffee. Lunch: Graze Spicy Sriracha Peas. Dinner: Jamie Oliver Incredible Curried Chickpeas. Snacks/Other: Tesco Granny Smith Apples. more...
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Losing 1.6 kg a Week
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