weckwerthma's Journal, 16 May 16

Thanks for all the support. I have a tougher time on weekends. Hoping to do better through the week.
114.1 kg Lost so far: 3.3 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:
1574 kcal Fat: 70.70g | Prot: 44.84g | Carbs: 201.85g.   Breakfast: Bananas. Lunch: Bananas. Dinner: Mission Flour Tortilla (Burrito Size), Butter, Kroger Finely Shredded Mexican Style Cheese, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Nature's Own Butterbread. more...
Losing 0.5 kg a Week

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weckwerthma's Weight History


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