danielahmartins's Journal, 16 May 16

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MG 27.4
mm 36.4
liq 53.2

65.4 kg Lost so far: 2.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

401 kcal

Fat: 6.75g | Prot: 47.06g | Carbs: 42.53g. Breakfast: Banana. Lunch: Continente Atum Ao Natural, Alface. Dinner: Sopa de Legumes sem Batata, Alface, Carne do Peito de Frango. Snacks/Other: Maçã, Continente Gelatina 0% Açúcar e Gordura. more...

1885 kcal

Exercise: Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes, Sitting - 10 hours, Resting - 5 hours and 45 minutes. more...

Gaining 0.1 kg a Week

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danielahmartins's Journal, 16 May 16

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danielahmartins's Weight History