Weigh In record (no journal entry) for 16 May 2016
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77.1 kg
Lost so far: 26.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 122.70g | Prot: 75.41g | Carbs: 17.80g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Precious Sticksters Colby Jack Cheese Sticks, Kool-Aid Sugar Free Hawaiian Punch, Zucchini, Margherita Italian Style Pepperoni, Publix Onions, Red Sweet Pepper, Trader Joe's Organic Virgin Coconut Oil. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Trader Joe's Real Mayonnaise. Snacks/Other: Margherita Italian Style Pepperoni. more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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