Weigh In record (no journal entry) for 16 May 2016
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75.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 43.36g | Prot: 150.81g | Carbs: 427.26g.
Breakfast: Polędwica Sopocka, Biedronka Bułka Grahamka, Kinder Kinder Chocolate, Delikate Serek Wiejski Lekki, Biedronka Rogal Pszenny. Lunch: Biedronka Corn Flakes, Biedronka Mleko 0.5%, Pyszne Danie Pierogi Ruskie. Dinner: Pyszne Danie Pyzy z Mięsem, Pyszne Danie Pierogi z Truskawkami. Snacks/Other: Bulk Powders WPC White Chocolate. more...
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Losing 1.0 kg a Week
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