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Robinson Esquinzo
Journal
16 May 16
Robinson Esquinzo's Journal, 16 May 16
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Weigh In record (no journal entry) for 16 May 2016
73.1 kg
Lost so far:
15.5 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2016:
1876 kcal
Fat: 91.44g | Prot: 48.12g | Carbs: 211.32g.
Breakfast:
Kaufland Steinofenbrötchen, Nutella Nutella.
Lunch:
Sahnekuchen.
Dinner:
Bratwurst, K-Classic Ofen Frites Fein.
more...
1827 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Robinson Esquinzo's Weight History
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