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an3tta
Journal
15 May 16
an3tta's Journal, 15 May 16
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Weigh In record (no journal entry) for 15 May 2016
61.2 kg
Lost so far:
8.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2016:
2079 kcal
Fat: 63.63g | Prot: 66.74g | Carbs: 308.61g.
Breakfast:
Творожный Торт.
Lunch:
Пирожное Корзиночка, Блинчики.
Dinner:
Творожный Торт, Granmulino Макароны Из Твердых Сортов Пшеницы, Тефтели с Рисом.
Snacks/Other:
Пшеничный Хлеб, Фанагория Вино Красное Полусладкое, Жареная Картошка с Грибами.
more...
2005 kcal
Exercise:
Hiking - 1 hour, Cooking - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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an3tta's Weight History
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