lilypoulpe's Journal, 15 May 16

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Weigh In record (no journal entry) for 15 May 2016

60.3 kg Lost so far: 13.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

1205 kcal

Fat: 55.78g | Prot: 86.33g | Carbs: 83.60g. Breakfast: Nestlé Céréales Fitness Chocolat Noir, U Lait Demi Écrémé. Lunch: Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Fajita au Poulet et Légumes. Dinner: Blanc de Poulet, Saucisse de Porc Fraîche, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). more...

1659 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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lilypoulpe's Journal, 15 May 16

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