Weigh In record (no journal entry) for 15 May 2016
|
67.4 kg
Lost so far: 10.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 47.06g | Prot: 42.54g | Carbs: 44.59g.
Breakfast: Сырок Творожный, Зеленый Чай. Lunch: Чистая Линия Мацони, Овсяная Каша на Воде, Говядина Отварная. Dinner: Уксус, Оливковое Масло, Зеленый Листовой Салат, Чистая Линия Мацони. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.kazimzade.95's Weight History
|