Weigh In record (no journal entry) for 15 May 2016
|
76.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 43.89g | Prot: 63.53g | Carbs: 122.23g.
Breakfast: Ашан Драники Картофельные. Lunch: Скатерть-самобранка Черемша, Огурец (с Кожурой), Помидоры, Капуста. Dinner: Ролл с Лососем, Пиво, Аморе Горбуша Холодного Копчения. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marishka3105's Weight History
|