Weigh In record (no journal entry) for 14 May 2016
|
93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 37.47g | Prot: 42.41g | Carbs: 161.61g.
Breakfast: Peanutbutter, Coffee with Cream, Oasis Cranberry, Bananas, Tortilla. Lunch: Strawberries, Carrots, Kraft Miracle Whip, Wasa Crisps Crisps, Ruffles Onion Dip, Egg, Coffee with Cream. Dinner: Cucumber (with Peel), Tomatoes, Paisley Farm Pickled Four Bean Salad, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Kellogg's Barre Nutrigrain - Pommes et Cannelle, Banana Puddings (Dry Mix, Instant, with 2% Milk). more...
|
|
2301 kcal
|
Exercise:
Wii Fit (Electronic Games) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C-butterfly's Weight History
|