gswizzle's Journal, 14 May 16

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Weigh In record (no journal entry) for 14 May 2016

89.1 kg Lost so far: 36.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:

1521 kcal

Fat: 62.28g | Prot: 121.42g | Carbs: 117.54g. Breakfast: Flour Tortilla, Mozzarella Cheese, Great Value Grilled Chicken Strips. Lunch: Rotisserie Chicken, Wish-Bone Russian Salad Dressing. Dinner: Lasagna with Meat. Snacks/Other: Act II Light Butter Popcorn. more...

Losing 1.3 kg a Week

13 Supporters Support

Comments

terrific work! let's go!

14 May 16 by member: jimmiepop

Rock on

14 May 16 by member: HCB

Nice!!

14 May 16 by member: Steven Lloyd

Good!

14 May 16 by member: warrenwinter

Good job/!

14 May 16 by member: pandasmom

Nice!

14 May 16 by member: Five-Two Cowboy

way to go!

14 May 16 by member: Bopuc


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gswizzle's Journal, 14 May 16

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