Weigh In record (no journal entry) for 14 May 2016
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 20.60g | Prot: 45.81g | Carbs: 155.07g.
Breakfast: Caffè Espresso. Lunch: Mulino Bianco Fiori d'acqua, Pere, Insalata Mista Verde, Barilla Rigatoni. Dinner: Nespole, Mulino Bianco Fiori d'acqua, Prosciutto Crudo, Vino Rosso da Tavola, Pomodori, Carne di Vitello. Snacks/Other: Biscotto, Semifreddo. more...
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Losing 0.5 kg a Week
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giampialex's Weight History
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