Weigh In record (no journal entry) for 14 May 2016
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 93.28g | Prot: 83.28g | Carbs: 279.98g.
Breakfast: Peren, Betsie's Geitenyoghurt, Ekoplaza Gebroken Lijnzaad, Euro Shopper Havermout. Lunch: AH Smeerkaas, Groene Thee, Natufood Edelgistvlokken, Zuurdesem Brood. Dinner: Kaas Pizza met Dunne Korst. Snacks/Other: AH Mango Sorbetijs, MultiVlaai Chocolade Passie, Terrasana Moerbeien. more...
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2197 kcal
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Exercise:
Cleaning - 1 hour, Sitting - 5 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarliesvanH's Weight History
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