Шмупсик's Journal, 14 May 16

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Weigh In record (no journal entry) for 14 May 2016

44 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:

367 kcal

Fat: 15.18g | Prot: 11.68g | Carbs: 47.24g. Breakfast: Славянка Конфета Шоколадная, KDV Бегемотик Бонди, Зеленый Чай с Молоком. Lunch: Колбаса, Любимый Сад Яблочный Сок, Помидоры, Огурец (с Кожурой). more...

1234 kcal

Exercise: Studying - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Шмупсик's Journal, 14 May 16

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Шмупсик's Weight History