Weigh In record (no journal entry) for 13 May 2016
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107.2 kg
Lost so far: 3.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 55.83g | Prot: 88.46g | Carbs: 115.11g.
Breakfast: Skippy Creamy Peanut Butter, Whole Wheat Bread, Coffee. Lunch: White Rice (Long-Grain, Cooked), Chicken Drumstick, Wal-Mart Tilapia Fillets. Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni. more...
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Losing 0.8 kg a Week
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juliano209's Weight History
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