EdwardSword's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016
123.7 kg Lost so far: 29.3 kg.    Still to go: 18.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 May 2016:
1010 kcal Fat: 43.03g | Prot: 30.82g | Carbs: 124.83g.   Breakfast: Peynirli Börek. Lunch: Knorr Çabuk Çorba Acılı Domates. Dinner: Tavuk Sosisi, Yağsız Kızarmış Yumurta. Snacks/Other: Sütlaç, Algida Viennetta, Nescafe 3 Ü 1 Arada, Çay (Demlenmiş). more...
Losing 5.6 kg a Week

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