Grynch's Journal, 13 May 16

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Weigh In record (no journal entry) for 13 May 2016

93.8 kg Lost so far: 39.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

2059 kcal

Fat: 53.05g | Prot: 77.89g | Carbs: 176.80g. Breakfast: Pizza Hut Garlic Bread, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Kraft Chunky Blue Cheese Dressing, Kroger Breaded Chicken Strips. Dinner: Shrimp Spring Roll, Sushi. Snacks/Other: Brandy, Miller Brewing Company Lite Beer (Bottle). more...

2500 kcal

Exercise: Resting - 16 hours and 1 minute, Walking (slow) - 3/kph - 1 hour and 59 minutes, Sleeping - 6 hours. more...

Gaining 1.5 kg a Week

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Grynch's Weight History

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Grynch's Journal, 13 May 16

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Grynch's Weight History