Weigh In record (no journal entry) for 13 May 2016
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 21.44g | Prot: 33.95g | Carbs: 114.76g.
Breakfast: Marmalade, Poached Egg, Hovis Soft White Medium. Lunch: Walkers SunBites Sweet Chilli (25g), Morrisons Pastrami, Hummus, Morrisons Wheat & White Kids Mini Wraps. more...
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steady weight
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