Puschihase's Journal, 13 May 16

Weigh In record (no journal entry) for 13 May 2016
87.9 kg Lost so far: 22.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:
953 kcal Fat: 48.00g | Prot: 93.17g | Carbs: 39.77g.   Breakfast: Lidl Griechischer Joghurt, Orangen, Heidelbeeren, Ungesüßte, Gefrorene Erdbeeren. Lunch: Bayernland Mozzarella Gourmini, Rote Paprika, Florette Feldsalat. Dinner: Kerrygold Cheddar, Ei, Tomaten, Zwiebeln, Ja! Thunfisch-Filets in Eigenem Saft. more...
Losing 2.8 kg a Week

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Puschihase's Weight History


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