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sarahjayne11
Journal
13 May 16
sarahjayne11's Journal, 13 May 16
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Weigh In record (no journal entry) for 13 May 2016
67.5 kg
Lost so far:
2.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2016:
422 kcal
Fat: 9.19g | Prot: 7.69g | Carbs: 84.14g.
Breakfast:
Bjorg Galettes de Riz Complet, Datte, Joker Multifruit, Beurre de Cacahuètes, Banane.
more...
2060 kcal
Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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sarahjayne11's Weight History
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