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Avid_eva
Journal
20 Nov 11
Avid_eva's Journal, 20 Nov 11
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12st 6. WW going ok, even with Pizza Hut! Still tracking calories too though for good measure:)
78.9 kg
Lost so far:
2.3 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2011:
1360 kcal
Fat: 42.93g | Prot: 54.74g | Carbs: 186.93g.
Breakfast:
2 Weetabix, Milk (Nonfat).
Lunch:
Vegetable Soup, Bread.
Dinner:
Small French Fries, Big Mac.
Snacks/Other:
Belgian Choc, Bananas.
more...
2155 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Avid_eva's Weight History
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