faiska's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
66.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
156 kcal Fat: 7.95g | Prot: 3.93g | Carbs: 16.84g.   Breakfast: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. more...
1903 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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faiska's Weight History


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