Robinson Esquinzo's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
73.6 kg Lost so far: 15 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
1304 kcal Fat: 32.84g | Prot: 58.09g | Carbs: 194.51g.   Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Ziegler Milchbrötchen, Laugenstange. Dinner: Gemischter Salat mit Dressing, Thunfisch in Wasser (Konserviert). more...
2102 kcal Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Robinson Esquinzo's Weight History


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