Genchen's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
58.4 kg Lost so far: 12.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
1182 kcal Fat: 49.64g | Prot: 22.05g | Carbs: 157.45g.   Breakfast: Tassimo Café Au Lait. Lunch: Nadler Kartoffelsalat mit Ei & Gurke. Dinner: Getoastetes Weißbrot, Nadler Kartoffelsalat mit Ei & Gurke. Snacks/Other: Merci Petits Chocolate Collection, Banane. more...
Gaining 2.1 kg a Week

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Genchen's Weight History


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