Weigh In record (no journal entry) for 12 May 2016
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147.3 kg
Lost so far: 2.7 kg.
Still to go: 57.3 kg.
Diet followed: 100%.
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1829 kcal
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Fat: 137.99g | Prot: 76.42g | Carbs: 70.82g.
Breakfast: Fanex Ketchup, Putka Chleb Gruboziarnisty, Pikok Kiełbasa Parówkowa Luksusowa. Lunch: Putka Chleb Gruboziarnisty, Niezbędny Olej Rzepakowy, Karkówka, Ogórek Kwaszony. Dinner: Jabłko. more...
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4429 kcal
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Exercise:
Shopping - 20 minutes, Housework - 20 minutes, Desk Work - 5 hours, Cooking - 2 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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robertboczek's Weight History
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