Weigh In record (no journal entry) for 11 May 2016
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89.8 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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731 kcal
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Fat: 71.06g | Prot: 20.62g | Carbs: 5.28g.
Breakfast: Bullet Proof Coffee, Fried Egg. Lunch: Blue or Roquefort Cheese, Fresh & Easy Egg Salad. more...
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Losing 3.2 kg a Week
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exumfats's Weight History
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