Weigh In record (no journal entry) for 11 May 2016
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107.5 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 29.75g | Prot: 46.25g | Carbs: 180.75g.
Breakfast: Idahoan Foods Loaded Baked Flavored Mashed Potatoes. Lunch: Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Daisy Sour Cream, Hormel Chili with Beans. Dinner: Kraft 100% Grated Parmesan Cheese, Betty Crocker Hamburger Helper - Lasagna. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Xylitol Brownies. more...
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Losing 1.1 kg a Week
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EmTheQueen's Weight History
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