Weigh In record (no journal entry) for 10 May 2016
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103.1 kg
Lost so far: 12.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2824 kcal
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Fat: 79.82g | Prot: 259.77g | Carbs: 241.29g.
Breakfast: All Nutrition Isolate Protein, Mleko z 2% Tłuszczu, McEnnedy Masło Orzechowe, Filet z Piersi Kurczaka FILET, Sonko Ryż Biały, Banan Banan, Włocławek Ketchup Łagodny, Gellwe Galaretka, Fitella Musli Chrupkie Tropikalne, Olimp Pure Whey Isolate 95, EkoWital Olej Kokosowy, Melvit Płatki Owsiane Górskie, Magnetic Kakao, Jajko (Całe), Mleko z 2% Tłuszczu, Jajko, Kraina Wędlin Boczek Surowy Wędzony. more...
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Losing 1.4 kg a Week
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mik333sz's Weight History
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