Weigh In record (no journal entry) for 10 May 2016
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 49.33g | Prot: 86.51g | Carbs: 114.54g.
Breakfast: Carrefour Lait Demi Écrémé, Pain Complet. Lunch: Fromage Blanc 0%, Pain Complet, Mozzarella, Tipiak Chapelure Dorée, Tipiak Couscous Parfumé aux Épices Douces, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Dinner: Lentilles Cuites, Huile d'Olive, Blanc de Poulet. more...
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1670 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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lilypoulpe's Weight History
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