Weigh In record (no journal entry) for 10 May 2016
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125.1 kg
Lost so far: 27.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 36.82g | Prot: 21.63g | Carbs: 128.61g.
Breakfast: Яблоки, Ашан Самса с Мясом. Lunch: Пирожок с Картошкой, Каждый День Сухарики Ржаные, Магнит Солянка Овощная. Snacks/Other: Halls Леденцы. more...
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Losing 5.6 kg a Week
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