Weigh In record (no journal entry) for 09 May 2016
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84.1 kg
Lost so far: 28.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 101.05g | Prot: 175.00g | Carbs: 229.50g.
Breakfast: Muscle Milk Chocolate Protein Powder, Stonyfield Farm Organic Fat Free Milk, Sweet Leaf Liquid Stevia, Dunkin' Donuts Extra Extra Coffee Creamer, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Stonyfield Farm Organic Fat Free Milk, Muscle Milk Chocolate Protein Powder, Dole Bananas. Dinner: Zaxby's Caesar Dressing, Zaxby's Garden Caesar Zalad with Chicken Fingers. Snacks/Other: Muscle Milk Chocolate Milk Protein Shake (11 oz), Clif Bar Clif Bar - White Chocolate Macadamia Nut, Stonyfield Farm Organic Fat Free Milk, Muscle Milk Chocolate Protein Powder. more...
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Gaining 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Jimbo, 1.8 is a shoe. or a large potato. Its probably something sitting in your intestines.
Just keep moving forward my brother.
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