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Ettenaj
Journal
09 May 16
Ettenaj's Journal, 09 May 16
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OMG walking all over the city in heels is a super duper workout for my calfs. No gym today....boooo for me.
114.3 kg
Lost so far:
0 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2016:
1754 kcal
Fat: 96.93g | Prot: 82.25g | Carbs: 144.52g.
Breakfast:
Subway Black Forest Ham, Egg White & Cheese Flatbread.
Lunch:
KFC Hot Wings (5), KFC Hot Wings (5).
Dinner:
Butter, Vlasic Dill Pickle Spears, Mayonnaise, Fit & Active Whole Grain Ham & Cheese.
Snacks/Other:
Kraft Cool Whip, Little Debbie Zebra Cakes.
more...
2814 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Ettenaj's Weight History
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