Weigh In record (no journal entry) for 09 May 2016
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90.3 kg
Lost so far: 34.5 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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637 kcal
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Fat: 98.11g | Prot: 60.26g | Carbs: 7.64g.
Breakfast: Coffee (Brewed From Grounds), Fried Egg. Lunch: cream cheese pancake. Dinner: Butter, Walden Farms Calorie Free Caramel Syrup, Cream Cheese, Egg. Snacks/Other: Dairy Fresh String Cheese. more...
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Losing 3.2 kg a Week
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exumfats's Weight History
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