Weigh In record (no journal entry) for 09 May 2016
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 87.07g | Prot: 54.73g | Carbs: 21.63g.
Breakfast: Jana Śmietanka Kremowa Jana 30%, Olej Kokosowy, Cytryna. Lunch: Agrotop Smalec Gęsi, Szynka Wieprzowa Surowa, Nóżka Kurczaka ze Skórką, Biała Kiełbasa, Tesco Krem Śmietanowy z Czosnkiem, Rzodkiew. Snacks/Other: Cukier, Luximo Czekolada Gorzka 70% Kakao, Kaufland Brzuszki Łososia. more...
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Losing 0.7 kg a Week
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lillly78's Weight History
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