В.В's Journal, 09 May 16

Шея 40 плечи 133 пояс 109 таз 112 бедро 65 икры 42 бицепс 37

102 kg Lost so far: 18 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

373 kcal

Fat: 14.86g | Prot: 29.86g | Carbs: 29.28g. Breakfast: Жареная или Запеченная Свиная Отбивная, Ржаной Хлеб, Чай с Медом. more...

2838 kcal

Exercise: Driving - 1 hour, Sitting - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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В.В's Weight History